OUR INTEGRATIVE PROGRAMCE
PERSONALIZED
Discover a completely new healing experience, tailored just for you with the Personalized program at Thailand Medical Tour. Because each individual is unique, we believe healthcare approaches also need to be personalized to deliver optimal results.
Experience the exquisite and attentive care fit for a head of state – you will receive consultations from experts who will listen and provide customized treatment plans tailored to your needs and desires. Each day at Thailand Medical Tour will be a unique journey where therapeutic treatments are scientifically and creatively “mixed and matched.”
Immerse yourself in a 3-day journey of exploring your innate strength, allowing your body and soul to flow in the currents of healing. This will be a time solely dedicated to caring for and indulging yourself in your own special way.
Let the Thailand Medical Tour Personalized Program be the ideal destination for all your health needs – a place where you are truly heard, understood, and cared for sincerely. So that your journey of self-discovery becomes complete and brings positive transformations to your life.
3*
CONSULTATIONS & DIAGNOSTICS
*Based on the 3 Night Stay
4*
TREATMENTS
*Based on the 3 Night Stay
7
PEOPLE CARE FOR YOU
*On average 7 specialists and staff caring for each guest
Program Details
3 Nights
ASSESSMENTS / CONSULTATIONS
A health and wellness consultation focuses on a whole person and individual story. During an initial consultation, an in-depth and detailed case history is taken to gain a holistic sense of a person’s health and well-being picture. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in a person’s health concerns. The frequency and number of follow-up consultations are dependent on each individual.
This RAKxa’s multidimensional assessment aims to thoroughly examine human mobility. Shortly known as FFA, this examination consists of six functional tests, which are 1) single leg strength, 2) mobility restriction and brain reaction to movement, 3) torso rotation, 4) upper body control, 5) flexibility and 6) cardiovascular capacity, using the pneumatic technology and world-class equipment. The results will help you and your instructor deeply know your physical conditions before personalising the right exercises to achieve your wellness goals. FFA can be conducted after your trainings to evaluate your exercise progression.
A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey
RAKxa JAI: HOLISTIC TREATMENTS
For the 3 Night Stay there are 3 x Holistic or Sports Therapy Treatments included and 1 x Medical Treatment Included
Simply known as Nuad Thai, this unique and authentic full-body treatment applied helps promote deep relaxation. The well-known therapy incorporates a series of passive stretches and joint mobilisation into gentle pressure on the energy lines, along with gradual, firm movements and acupressure. Our traditional Thai massage not only improves flexibility and relieves muscular tension, but also revitalises the body and mind at the same time.
This art of healing though the application of manual pressure on specific areas of the soles and the gentle heat of a warm brick aims to deeply relax tight muscles and promote the circulation throughout the body’s meridians. A reflex action in corresponding parts of the body is stimulated by the therapeutic manipulation of each specific area of soles, legs, calves, and thighs. The therapist uses hands and fingers, especially thumbs to help promote the sense of relaxation, balance, and well-being.
This treatment provides individuals with the therapeutic experience of traditional Thai wisdom. A full-body massage combined with the use of medicated Suriyachon oil, which is made from a wide array of anti-inflammatory Thai medicine plants, is an efficient way to loosen up stiff and tense muscles and joints, improve blood and lymph flow, reduce body pain and inflammation, and restore vitality.
Pranayama is a yogic breathing technique to control individual life force as its meaning and cultivate conscious awareness. The practice is based on controlling the rhythms of pranic energy, a Sanskrit term of life force energy, to achieve the state of healthy body and mind.
Yoga Detox is a dynamic practice aiming to stimulate the digestive system. The integration of the sequences of yoga poses, including twists, bends and stretches, with specific breathwork techniques helps increase the bowel movement and enhance the function of digestive organs to aid in removing impurities. Followed by drinking a cleansing herbal tea, the session will bring a sense of well-being and leave you a lighter feeling.
Marmas are the vital points on musculoskeletal system that the energy flows through. This ancient techniques, including Ayurvedic acupressure and massage on marma points all over the body and the use of medicated VPK massage oil, therapeutically enhance the flow of vital energy passing the body’s pathways and channels to activate the natural healing processes, relieve physical discomfort and re-establish the sense of vitality.
Reiki is a Japanese energy-based healing technique aiming to guide the flow of individual life force energy. A reiki practitioner applies a hands-on healing procedure to transfer a universal energy to the entire body of a client to promote a sense of physical, mental, and emotional well-being, offering a variety of positive benefits such as deep relaxation and feelings of peace.
The therapeutic practice focuses on the abdominal and craniosacral areas, applying deep strokes and gentle pressure to promote self-healing and take you to deep relaxation. Zen Na Tai’s holistic approach starts with an upper back and head massage, moving to the chest area using soothing strokes that release pressure and ease aches. The abdominal massage that follows assists by stimulating digestive system, enhancing a greater sense of relaxation and rebalancing the energy.
An effective and proven therapy that engages Tibetan bowl vibrating sounds to help relieve stress, align your brain frequency, and create a deep sense of peace, well-being and better health. Sound therapy could also be shown to be a part of the healing process for individuals experiencing various physical and emotional ailments.
The most powerful way to balance the energy in the body and create vibrant health on every level. This treatment helps to restore the flow of life force energy throughout the body, enhancing the feeling of overall well-being in subtle and powerful ways. Like a spring cleaning for your energy system, this treatment unblocks, re-activates, and rebalances the chakras, paving the way for increased levels of health and consciousness.
A holistic, non-invasive, vibrational energy-based healing approach. The technique uses precisely placed crystals either on or around the body which absorb, and move energy creating wonderful stress relief powers. Crystal healing is also particularly useful for people who suffer from migraines, insomnia, panic attacks, pain, stiff joints, digestive disorders, and chronic or severe illnesses such as cancer that require long-term support.
This facial treatment utilises the healing energy of rose quartz in conjunction with head, neck and shoulder massage and facial lifting technique to relieve the symptoms of overheating around the face and head, and bring about a complete sense of enhanced well-being. This non-intrusive modality not only empowers the body to spontaneously heal itself, but also eases headache and migraine.
A centuries-old variety of healing touch therapy. focusing on a deep yet gentle abdominal massage in order to realign the internal abdominal organs to perform more efficiently, which in turn improves physical and emotional health. Chi Nei Tsang also strengthens the immune system, corrects postural problems and relieves tension. This technique is used to alleviate persistent back pain, restore the balance, and release emotional blockage deeply embedded inside the body.
A facial treatment that promotes deep relaxation and unwinding by tapping a crystal point into the meridian channels on the face, balancing the tissue, and purifying the lymphatic vessels. Gentle stimulation and massage techniques on the upper back and head area relieve nervous tension and negative energy, as well as rejuvenate those suffering from jet lag or insomnia. It is further known to relieve face twitching, calm facial muscles, and alleviate headaches.
A follow-up session of acupuncture and moxibustion is recommended to support self-healing and assist you on your path to recovery. The synergy between TCM acupuncture and herbal moxibustion offers substantial benefits when incorporated in a long-term plan. The number of treatments depend on how chronic individual condition is and should be under a TCM doctor’s supervision.
Acupuncture and electrostimulation, also known as electroacupuncture, uses fine needles to stimulate the same energy points in the body as traditional acupuncture, but the needles are attached to a device that generates safe electric pulses. The frequency and intensity of the pulses can be adjusted depending on the individual’s condition and needs. Electroacupuncture uses two needles at time so that the pulses can pass from one needle to the other. Several pairs of needles can be stimulated simultaneously, usually taking around 30 minutes at a time. This technique is considered to be especially useful for conditions in which there is a stagnation of qi or lifeforce energy, including chronic pains, injuries and spasms.
Tuina is a traditional Chinese dry massage of the a whole body along meridian lines to treat chronic pains caused by musculoskeletal conditions and injuries, and improve mobility. The techniques include rolling, pulling and acupressure to rebalance the body, promoting a more harmonious flow of qi through the meridians to allow the body to naturally heal itself. The methods include the use of hand and arm techniques to massage the soft tissues, including muscles and tendons, of the body, stimulate acupressure points to directly enhance the qi flow, and realign the musculoskeletal system.
Dry cupping therapy, also known as Ba Guan in Chinese, is an ancient healing technique in which a doctor uses fire to create vacuum inside the cups and places them on the back for a few minutes. The therapeutic suction targetedly promotes the flow of blood and qi around the cupping area, supplying more blood, oxygen and nutrients to the area to stimulate the natural healing processes. Dark circles, which will typically fade off within one to two weeks, may appear after receiving the treatment because of the capillary rupture just under the skin. The gliding cupping technique is applied to help relieve physical discomfort and enhance blood circulation, promoting the sense of relaxation and well-being.
Aiming to reduce the stagnation of qi and stimulate the microcirculation of blood and lymphatic system, Guasha technique involves using a smooth-edged tool made from animal’s horn and a hot basalt stone, to scrape and stroke the skin surface. Combining with acupressure on specific acupoints, this ancient modality, therefore, helps resume the flow of lifeforce energy, relieve physical discomfort and promote self-healing processes.
Facial acupuncture is an aesthetic technique developed from traditional Chinese acupuncture. The gentle insertion of hair-size, blunt needles not only enhances the blood flow to the facial skin, but also stimulates the production of dermal collagen. This session will help improve your facial skin complexion, accelerate the healing processes of acnes and scars and leave your skin a youthful look.
Facial guasha is a traditional procedure that incorporates the use of a smooth-edged tool made from jade or rose quartz scraping and stroking the facial skin surface into an aesthetic modality. The session helps relax muscle stiffness, improve the microcirculation of blood and lymphatic system to reduce facial puffiness, enhance a youthful appearance and glow, and promote deep relaxation.
With our Self-Praising and Healing technique-based mindfulness meditation, find inner peace. Through this special practice, which teaches you to value your abilities and take care of your inner self, embrace self-love and healing. Relax and re-energize as you develop a positive outlook that promotes compassion and self-awareness. Let us go on a journey of empowerment and self-discovery.
Using essential oils in combination with long strokes and effleurage, RAKxa Relaxing Massage stimulates a positive mental response through olfactory system while improving the circulation and releasing body’s tension at the same time. This treatment is a definite mind and body tonic. Light-to-medium pressure massage can be adjusted to the guest’s preference.
Aromatherapy session begins with the selection of body oils, including earth, water, wind and fire, for massage. This treatment not only invigorates the entire body through the sense of touch in form of relaxing massage, but also soothes the mind through sense of smell as part of the emotion and memory network of limbic system. This relaxing session is recommended to those who want relieve body’s tension and unwind.
Balinese massage is a full-body, firm-pressure massage techniques including gentle stretches, acupressure, kneading and the application of aromatherapy. This treatment not only releases fascia and physical tensions, but also stimulates the circulation of blood, lymphatic system and qi, bringing back a sense of well-being and deep relaxation.
Hand massage, in combination with the use of heated jades, is especially beneficial to office workers and manual labourers to help relieve myofascial pain, reduce muscle tension and improve the flexibility of the joints of fingers. This treatment is also recommended to those who are facing hand spasms, locked fingers and carpal tunnel syndrome, and anyone who spend long periods of time using electronic devices.
Enjoy our Foot Massage, which uses long stroke technique on your legs & the soles of your feet to encourage relaxation throughout your body. Our expert therapist will calm you completely while enhancing circulation, reducing discomfort, and nourishing the skin. Enjoy a salt scrub, a Moroccan volcano clay mask to purify, and a foot ritual with a bath bomb. The experience is completed with a foot massage that is soothingly enhanced by the warmth of hot stones. Feel refreshed from head to toe by revitalizing your feet.
Inspired by RAKxa healing traditions, this tension relief ritual combines a deep firm massage technique with stretching to relax tight back muscles and ease the strain on the neck and shoulders. When combined with the use of heated jades, this treatment also helps enhance blood circulation in the affected area, relieving back pain and discomfort.
Scalp massage not only relaxes the mind and unwinds the stress, but also relaxes tight muscles around the scalp, temples, forehead and upper back, and improves blood flow to the areas. During the massage, argan oil is used to nourish the scalp and soothe irritation. This treatment, therefore, is an effective solution for those who experience tension-type headache and difficulty sleeping.
Unwind and let go of everyday stresses in a large and private floatation room designed to eliminate all outside distractions in the form of sound, sight, temperature, tension and gravity. The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
Aiming to relieve physical tension and muscle stiffness, this full body treatment focuses on your specific areas of pain and discomfort. Deep tissue massage is suitable for those who play sport, have incorrect posture or muscle strain from repetitive activity. This physical stress-releasing treatment concentrates on the deep layer of the muscles to specifically relieve those tension areas.
RAKxa GAYA: SPORTS THERAPY TREATMENTS
This effective assessment aims to analyse individual daily essential functional movements, including strength, mobility, balance, and co-ordination to assign the most suitable treatments, classes, and exercises to those who receive the screening.
The basal metabolic rate analysis allows you to understand the basic caloric needs for your body and how your body metabolises carbohydrates, fat, and protein. It is necessary to know your basal metabolic baseline before developing an individualised nutrition plan and personalising training programmes for weight management.
The good foundation of movements and joint functions is the basis of a well-functioning body. Biomechanic analysis, simply known as gait analysis, aims to pinpoint the exact persisting problems and improve the way the body moves. During the analysis, our physiotherapists will help you understand and correct your movements, running gait, and load and lift mechanism to prevent and relieve the pains caused by movements, compensations and imbalances
This assessment focuses on the muscles of lower limbs to check their strength, balance, proprioception (the sense of body awareness), and flexibility. Our medical gym professional will take you on a circuit of the different machines that help highlight where the physical issues underlie the lower body imbalance.
An ideal non-impact cardiovascular exercise for those who have joint and spine problems. Using the benefit of water that gently supports the body weight putting on the joints, this aqua exercise is safe and suitable for those who have the conditions ranging from muscle weakness to the problems regarding athlete training.
Our physiotherapists will integrate the arts of Pilates concept and rehabilitation with neuromuscular activation training to create your own corrective exercise programme that aims to establish neutral alignment by stimulating the right and essential muscle engagement. This exercise is necessary to prevent future injuries from daily activity or exercise.
Neuromuscular (brain-muscle) coordination is the main purpose of this exercise and essential whenever you drive, rush around or navigate your way along a busy street. A good coordination can enhance your ability to do sport, help prevent physical injuries, and allow you to stay more effective as you age. Our fitness professional will lead you to the different types of coordination exercise, which includes sensory input, brain processing and motor output, to maximise your ability to execute smooth movements and control motor responses.
This one-on-one exercise is instructed by our experienced fitness professional who customises the right training programme aiming to reduce body pains and regain physical functions after injuries, illnesses, or surgeries. Our corrective exercise is a vital part of overall recovery, helping restore strength, range of motion and endurance. The goal of this training is to resume your physical function and activity and meanwhile improve your body’s performance.
This analysis uses an individual software tool for professional use in sports testing, coaching and performance analysis to create the method that incorporates the advanced analysis of beat-by-beat heart rate data and heart rate variability (HRV) into to a unique training load assessment (excess post-exercise oxygen consumption) The system provides a novel HRV-based stress and recovery analysis tool to help you optimise the training periodisation.
This one-on-one training programme is fully tailored by our fitness professional to work towards individual goal attainment whilst having fun. Functional movement and circuit station training are incorporated in this workout programme to yield the maximum physical benefits.
This training programme targets the biomechanics of your body to activate the body kinetic chain for optimal power development in movements. This is crucial for all sports and well-being since the body power is the key to reactive strength and agility, allowing you to generate force faster and stronger in every powerful movement.
High Intensity Interval Training (HIIT) once was reserved for the elite athletes to increase metabolic conditioning. It offers considerable benefits to your body, including boosting energy levels, stimulating growth hormone responses, and triggering rapid development of functional strength. This intense, condensed exercise programme and total body activation will allow you to feel a surge of adrenaline and the dopamine ramp-up during the workout and after the session onwards throughout the day.
This joint-stress free cardiovascular exercise aims to burn calories and strengthen the musculoskeletal system using water resistance. These low gravity movements can be performed without risk of injury, while still stimulating many land-based exercises such as cycling, running, cross-training and abdominal training, that are usually performed in the gym.
Our physiotherapists apply the Neurac technique – Redcord suspension to this therapeutic exercise to painlessly restore movement patterns and to improve body function. This treatment restores neuromuscular (brain-muscle) coordination and focuses on the root cause of the conditions based on the scientific principles.
Practising yoga requires a seamless integration of physical poses, breathing techniques and meditation to bring the body to the stage of balance where body and mind are harmoniously reconnected. Our fitness professional will choose the appropriate yoga level, which ranges from the beginner level to the advanced one, for you and facilitate the session to help you achieve your personal goals.
Having been developed as a Chinese martial art many thousand years ago, Tai Chi is currently an exercise harmoniously combining mindful movements and deep breaths, resulting in physical, mental, and emotional benefits. This exercise can not only improve the muscle and joint suppleness, but also relieve stress, anxiety and depression, allowing you to rebalance your entire body.
This ancient Thai martial art currently becomes a great fat burning exercise and offers cardiovascular benefits. Thai boxing or Muay Thai is also known also as the art of eight limbs as both hands, elbows, knees, and legs are used to attack an opponent. This arduous training also develops a strong mind as it involves a courageous decision and disciplined action. In addition to physical benefits, you will gain mental stamina and determination that are essential to timely decision making.
Whether you want to learn how to float comfortably or improve your swimming skills, our fitness professional will guide you through this one-on-one session to allow you to achieve your goals.
This one-on-one passive stretch, which is considered a great cooldown, is highly recommended after active exercise session. Our fitness professional will gently stretch you to loosen up the body tensions increased during the exercise. Being integrated with therapeutic manipulation, this whole body stretch can effectively relax physical tightness and safely improve flexibility after exercises.
Core and stability training covers four movement fundamentals, which are 1) flexibility and mobility, 2) dynamic strengthening, 3) posture and balance, and 4) resistance. Huber 360, the patented Dynamic Posture Corrector™, in static and dynamic force platform, improves objectification of posture and ensures proper positioning during exercise. While the Multi-axis Motorised Platform helps mobilise joints in every plane of motion. This training can improve your physical conditions in record time through a posture and coordination game that engages both physical and cognitive skills.
VITALLIFE: MEDICAL TREATMENTS
Profacial is an all-in-one solution for multi-dimensional, effective facial care by combining four technologies of aqua peeling, ion lifting, multipolar radiofrequency and ultrasound. The benefit of this procedure can reduce the appearance of wrinkles and fine lines, rehydrate the facial skin, improve skin tone, hyperpigmentation and sun damage, tighten enlarged pores, and control acne and oily-prone skin to prevent breakouts. When combined with photo-facial rejuvenation, the procedures will enhance skin glow.
This customised soft tissue manipulation treatment intends to activate muscles before training, prevent injuries, relieve soft tissue stiffness, improve muscle imbalance, decrease tension, and speed the recovery after activity. The treatment modalities, including localised ultrasound therapy, peripheral magnetic stimulation (PMS) and shockwave therapy, will be personalised and prescribed according to sport type and individual need.
This is the primary formula to enhance the immune system and is great to get your body ready before and after traveling. It reduces susceptibility to infection and speeds up body recovery from illnesses such as colds. This formula is also beneficial for emotional recovery and to help awake refreshed, energetic, vibrant, and with improved blood circulation.
This formula promotes the release of collagen and antioxidants to make the skin radiant, to slow down skin aging, to restore youthful skin, and to nourish beauty from within. Additionally, it helps clean and remove toxins from important organs in the body.
This formula raises the efficiency of fatty acid oxidation, diminishes the accumulation of fat molecules inside liver cells for better transformation of fat into energy, and boosts both energy levels and physical endurance. Thus, it is appropriate for those desiring to lose weight. This formula also helps control blood sugar levels, relieves bodily inflammation, and maintains bodily moisture, which is great for brain function, heart, muscle movement, and other vital systems.
Whole body photo-light therapy is a photobiomodulation treatment. This device uses the therapeutic application of light energy primarily to aid in the healing of skin and muscular conditions such as injuries, reduce pain, relax muscles/joints, and increase blood circulation and aid in the healing of skin.
Cryotherapy is an innovative treatment where the whole body or part of your body is exposed to sub-zero temperatures (-140°C) to boost blood circulation, which in turn results in a higher metabolic and caloric burn rate. The increased circulation of healthy nutrients in the body stimulates various health benefits in the areas of wellness, fitness, recovery, beauty and slimming.
Pure oxygen to stimulate the natural healing process. Hyperbaric oxygen therapy sessions are comfortable and relaxing and all you have to do is breathe pure oxygen inside a chamber with increased atmospheric pressure that enhances the distribution of oxygen through blood capillaries, through tissues, organs, and the brain. The treatment is non-invasive and fit for mostly everyone. Benefits of hyperbaric oxygen therapy are reduce fatigue and improve energy levels, stimulate the natural healing process and immunity, remove the sensation of brain fog and jet lag and reactivate skin cells and improve blood circulation.
Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine, You may feel fresh and may notice skin improvement after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.
Peripheral Magnetic Stimulation (PMS), also known as transcutaneous magnetic stimulation, is a non-invasive technique that delivers intense magnetic pulses to areas outside the brain.